Skincare ingredients for tired-looking skin

Our research data links 26 ingredients to tired-looking skin. Strongest evidence comes first, each with the studies behind it.

A research list, not medical advice. If a skin condition worries you, see a dermatologist.

Which ingredients have the most evidence for tired-looking skin?

In our data, the strongest evidence for tired-looking skin is behind L-Ascorbic Acid, α-Tocopherol, and trans-Ferulic Acid.

  1. L-Ascorbic AcidLow hazard

    Ascorbic Acid

    Studied at clinical 5%; photoprotection combination product 15%

    The main evidence is a human UV study of a specific 15% LAA + 1% alpha-tocopherol + 0.5% ferulic acid formulation. Per-ingredient independent effect sizes and SPF cannot be separated.

    • Reference: Humbert et al., 2003
    • Reference: Espinal-Perez et al., 2004
    • Reference: Murray et al., 2008

    Pregnancy: not enough data · Listed in 609 products

  2. α-TocopherolLow hazard

    Tocopherol

    Studied at photoprotection combination clinical 1%; stand-alone range N/A

    The main evidence is a human UV study of a specific 15% LAA + 1% alpha-tocopherol + 0.5% ferulic acid formulation. Per-ingredient independent effect sizes and SPF cannot be separated.

    • Reference: Murray et al., 2008

    Pregnancy: considered fine · Listed in 3,449 products

  3. Ferulic Acid

    Studied at combination clinical 0.5%

    The main evidence is a human UV study of a specific 15% LAA + 1% alpha-tocopherol + 0.5% ferulic acid formulation. Per-ingredient independent effect sizes and SPF cannot be separated.

    • Reference: Murray et al., 2008
    • Reference: Lin et al., 2005

    Pregnancy: considered fine · Listed in 152 products

  4. Epigallocatechin Gallate

    Studied at acne clinical 1%, 5%

    • Reference: Yoon et al., 2013

    Pregnancy: not enough data · Listed in 22 products

  5. IdebenoneLow hazard

    Hydroxydecyl Ubiquinone

    Studied at clinical 0.5%, 1%; no vehicle control

    • Reference: McDaniel et al., 2005

    Pregnancy: not enough data · Listed in 30 products

  6. Ubiquinone-10Low hazard

    Ubiquinone

    Studied at N/A; the study states the formulation in uM

    • Reference: Knott et al., 2015

    Pregnancy: considered fine · Listed in 108 products

  7. Resveratrol

    Studied at combination clinical 1%; stand-alone range N/A

    A combination of 1% resveratrol + 0.5% baicalin + 1% vitamin E. The exact form of E is unconfirmed, so it is not arbitrarily replaced by the alpha form.

    • Reference: Farris et al., 2014

    Pregnancy: not enough data · Listed in 86 products

  8. BaicalinLow hazard

    Studied at combination clinical 0.5%; stand-alone N/A

    Combination-product evidence. Not treated as the same molecule as the baicalein aglycone.

    • Reference: Farris et al., 2014

    Pregnancy: not enough data · Listed in 2 products

  9. Studied at Korean notice 3%; uncontrolled clinical 10%

    • Reference: Kameyama et al., 1996
    • Reference: Korea Ministry of Government Legislation et al., 2023

    Pregnancy: not enough data · Listed in 71 products

  10. Studied at acne clinical 5%; whitening N/A

    • Reference: Ruamrak et al., 2009

    Pregnancy: not enough data · Listed in 225 products

  11. Studied at stand-alone N/A; combination product 7% + LAA 10%

    • Reference: Fitzpatrick and Rostan, 2002

    Pregnancy: not enough data · Listed in 204 products

  12. Studied at Korean notice 2%; stand-alone clinical N/A

    • Reference: Korea Ministry of Government Legislation et al., 2023
    • Reference: Takada et al., 2024

    Pregnancy: not enough data · Listed in 233 products

  13. Studied at Korean notice 2%; stand-alone clinical N/A

    • Reference: Korea Ministry of Government Legislation et al., 2023

    Pregnancy: not enough data · Listed in 66 products

  14. 3-O-Ethyl Ascorbic Acid

    Studied at Korean notice 1-2%; stand-alone clinical N/A

    • Reference: Korea Ministry of Government Legislation et al., 2023

    Pregnancy: not enough data · Listed in 277 products

  15. Oxidized Glutathione

    Studied at clinical 2% w/w

    Even if there are pigment and moisturising clinical studies, the direct effect of GSSG in reducing oxidative damage in human skin needs to be verified separately.

    • Reference: Watanabe et al., 2014

    Pregnancy: not enough data · Listed in 1 product

  16. α-Lipoic AcidLow hazard

    Thioctic Acid

    Studied at N/A

    Pregnancy: considered fine · Listed in 36 products

  17. AstaxanthinLow hazard

    Studied at stand-alone N/A; combination study 78.9 uM solution

    • Reference: Tominaga et al., 2012

    Pregnancy: not enough data · Listed in 65 products

  18. CarnosineLow hazard

    Studied at N/A

    Pregnancy: not enough data · Listed in 73 products

  19. ErgothioneineLow hazard

    Studied at N/A

    • Reference: Dong et al., 2007

    Pregnancy: considered fine · Listed in 28 products

  20. Melatonin

    Studied at N/A

    Pregnancy: not enough data · Listed in 15 products

  21. PhloretinLow hazard

    Studied at N/A

    Pregnancy: not enough data · Listed in 26 products

  22. Studied at N/A

    Pregnancy: not enough data · Listed in 198 products

  23. Glutathione

    Studied at N/A

    Pregnancy: not enough data · Listed in 359 products

  24. Studied at N/A

    Pregnancy: not enough data · Listed in 14 products

  25. Ubiquinol-10Low hazard

    Studied at N/A

    • Reference: Knott et al., 2015

    Pregnancy: not enough data · Not in our product list yet

  26. Studied at N/A

    Pregnancy: considered fine · Listed in 1,403 products

Which ingredients for tired-looking skin are advised against in pregnancy?

None of the 26 ingredients here carries an 'advised to avoid' verdict for pregnancy in our data.

Pregnant or breastfeeding? Check new products with your doctor or midwife.

Get a routine for your skin

A free 2-minute quiz picks products for your concerns and leaves out ingredients you want to avoid.

Red does not mean poison. Preservatives that stop a product going off, UV filters and fragrance can land on yellow or red depending on their score.

Green does not mean right for you. Skin and allergies differ from person to person. Treat the color as a starting point.

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