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PERBETE

Skincare ingredients for sun damage

Our research data links 23 ingredients to sun damage. Strongest evidence comes first, each with the studies behind it.

A research list, not medical advice. If a skin condition worries you, see a dermatologist.

Which ingredients have the most evidence for sun damage?

In our data, the strongest evidence for sun damage is behind All-trans-Retinol, L-Ascorbic Acid, and α-Tocopherol.

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Top 5 at a glance
IngredientEvidenceStudied atRating
All-trans-Retinol🧪 Clinical evidenceclinical 0.075%, 0.4%; Korean notice 0.075% equivalentModerate concern
L-Ascorbic Acid🧪 Clinical evidenceclinical 5%; photoprotection combination product 15%Low concern
α-Tocopherol📄 Literature evidencephotoprotection combination clinical 1%; stand-alone range N/ALow concern
trans-Ferulic Acid📄 Literature evidencecombination clinical 0.5%Low concern
All-trans-Retinal (Retinaldehyde)🧪 Clinical evidenceclinical 0.05%, 0.1%Moderate concern
  1. All-trans-RetinolModerate concern

    Retinol

    Studied at clinical 0.075%, 0.4%; Korean notice 0.075% equivalent

    • Reference: Kafi et al., 2007
    • Reference: Kikuchi et al., 2009
    • Reference: Korea Ministry of Government Legislation, 2023

    Pregnancy: advised to avoid · Listed in 586 products

  2. L-Ascorbic AcidLow concern

    Ascorbic Acid

    Studied at clinical 5%; photoprotection combination product 15%

    The 5% 6-month study showed improvement of existing photoaging; the 15% LAA + 1% alpha-tocopherol + 0.5% ferulic acid study assessed photoprotection before irradiation.

    • Reference: Humbert et al., 2003
    • Reference: Murray et al., 2008

    Pregnancy: not rated yet · Listed in 1,422 products

  3. α-TocopherolLow concern

    Tocopherol

    Studied at photoprotection combination clinical 1%; stand-alone range N/A

    Reduced damage from a combination applied before UV exposure. Not a study that repaired all DNA damage that had already occurred.

    • Reference: Murray et al., 2008

    Pregnancy: not advised against on skin · Listed in 8,282 products

  4. Ferulic Acid

    Studied at combination clinical 0.5%

    Reduced damage from a combination applied before UV exposure. Not a study that repaired all DNA damage that had already occurred.

    • Reference: Murray et al., 2008
    • Reference: Lin et al., 2005

    Pregnancy: not advised against on skin · Listed in 281 products

  5. Retinal

    Studied at clinical 0.05%, 0.1%

    • Reference: Kwon et al., 2018

    Pregnancy: advised to avoid · Listed in 135 products

  6. BakuchiolLow concern

    Studied at clinical 0.5%

    • Reference: Dhaliwal et al., 2019

    Pregnancy: not rated yet · Listed in 353 products

  7. Glycolic acidModerate concern

    Studied at clinical 8% leave-on

    • Reference: Stiller et al., 1996

    Pregnancy: not advised against on skin · Listed in 665 products

  8. L-(+)-Lactic acidModerate concern

    Lactic Acid

    Studied at clinical 8% L-form leave-on

    • Reference: Stiller et al., 1996

    Pregnancy: not advised against on skin · Listed in 1,119 products

  9. NiacinamideLow concern

    Studied at clinical 2-5%; Korean notice whitening 2-5%

    • Reference: Bissett et al., 2004
    • Reference: Draelos et al., 2006
    • Reference: Kimball et al., 2010
    • Reference: Korea Ministry of Government Legislation, 2023

    Pregnancy: not rated yet · Listed in 8,542 products

  10. Studied at N/A; enzyme activity and liposome conditions needed

    CPD reduction under specific enzyme, liposome and photoreactivation conditions. It does not guarantee the same efficacy as general photolyase extracts.

    • Reference: Stege et al., 2000

    Pregnancy: not rated yet · Not in our product list yet

  11. IdebenoneLow concern

    Hydroxydecyl Ubiquinone

    Studied at clinical 0.5%, 1%; no vehicle control

    • Reference: McDaniel et al., 2005

    Pregnancy: not rated yet · Listed in 147 products

  12. MadecassosideLow concern

    Studied at combination clinical 0.1% + LAA 5%; stand-alone N/A

    • Reference: Haftek et al., 2008

    Pregnancy: not rated yet · Listed in 2,284 products

  13. Ubiquinone-10Low concern

    Ubiquinone

    Studied at N/A; the study states the formulation in uM

    • Reference: Knott et al., 2015

    Pregnancy: not advised against on skin · Listed in 334 products

  14. Resveratrol

    Studied at combination clinical 1%; stand-alone range N/A

    • Reference: Farris et al., 2014

    Pregnancy: not rated yet · Listed in 208 products

  15. Studied at stand-alone N/A; combination product 7% + LAA 10%

    • Reference: Fitzpatrick and Rostan, 2002

    Pregnancy: not rated yet · Listed in 280 products

  16. Studied at early clinical 0.03%

    • Reference: Hu et al., 2026

    Pregnancy: advised to avoid · Not in our product list yet

  17. Studied at clinical 0.2% for 6 hours; 0.1% for 1-2 months

    • Reference: Meunier et al., 2022
    • Reference: CIR, 2023

    Pregnancy: not rated yet · Listed in 2,228 products

  18. Studied at N/A; only a ratio is known from the combination

    • Reference: Wang et al., 2023

    Pregnancy: advised to avoid · Listed in 104 products

  19. Studied at Korean notice 0.05-0.2%

    • Reference: Korea Ministry of Government Legislation, 2023

    Pregnancy: advised to avoid · Listed in 9 products

  20. Retinyl palmitateModerate concern

    Studied at Korean notice about 0.55% equivalent; stand-alone clinical N/A

    • Reference: Korea Ministry of Government Legislation, 2023

    Pregnancy: advised to avoid · Listed in 407 products

  21. Retinyl propionateModerate concern

    Studied at N/A; the 0.15% study showed no significant difference between groups

    • Reference: Green et al., 1998
    • Reference: Wang et al., 2023

    Pregnancy: advised to avoid · Listed in 9 products

  22. Endonuclease V

    Studied at N/A; T4N5 liposome study formulation

    A liposome study in the special disease XP. In the general-skin photoaging efficacy assessment it is handled as evidence not confirmed.

    • Reference: Yarosh et al., 2001

    Pregnancy: not rated yet · Not in our product list yet

Which ingredients for sun damage need a doctor?

1 ingredient here is prescription-only or for in-clinic use in the US. We list them so you can look them up; they never go into a PERBETE routine.

  1. All-trans-Retinoic Acid (Tretinoin)High concernPrescription only (US)

    Retinoic Acid

    Studied at clinical 0.025-0.1%; typical 0.05%

    • Reference: Griffiths et al., 1995

    Pregnancy: advised to avoid · Not in our product list yet

Which ingredients for sun damage are advised against in pregnancy?

In our data, pregnancy guidance advises avoiding All-trans-Retinoic Acid (Tretinoin), All-trans-Retinol, All-trans-Retinal (Retinaldehyde), Hydroxypinacolone 9-cis retinoate, Hydroxypinacolone retinoate, Methoxy PEG-12 Retinamide, Retinyl palmitate, and Retinyl propionate. Each ingredient page names the source.

Pregnant or breastfeeding? Check new products with your doctor or midwife.

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